Spring Into Self-Care

A 20 Day Course of Self-Care Strategies to get you back to loving your true self!

When was the last time you truly felt like you were making time for YOU!?

...and didn't feel guilty about it?

Spring Into Self-Care is a 20 Day Course broken down into (4) 5 day challenges that gives you easy strategies, worksheets, and exercises to incorporate more self-care into your daily routine and develop a better relationship with yourself in the process!

  • Hold yourself accountable
  • Find support and encouragement from classmates
  • Get Access to resources to lift your spirit and get focused on who you are and what you want now
  • Spend just 15 minutes a day to change how you feel

What we'll be covering:

1) Walk Through your own Self-Care Assessment

2) Improve your Sleep Quality + Routine

3) Bash Negative Self-Talk

4) Discover Fun + Creative Ways to Use a Journal to Track and Organize Your Life!

Every 5 days within the course you'll be challenged to complete a new assignment and self-care strategy to boost your happiness and improve your life!

Scroll down below to see a preview of the course content!

Your Instructor

Sarah Rose
Sarah Rose

Sarah Steckler is a Wellness & Productivity Coach who helps individuals declutter their mind and simplify their life. She's the founder of The Self-Care Collective, a community focused on mindfulness, wellness practices, and personal growth, the creator of the Self-Love Guide, numerous other mindset and decluttering resources, and an upcoming monthly course resource library and membership site!

Sarah has coached over 100 people and has helped hundreds more in reclaiming their voice, sense of self, and living with aligned intention, purpose, and self-empowerment. She holds a Master's in Health & Wellness Coaching from Maryland University of Integrative Health & a B.A. in Communications with a Minor in Sociology from Western Washington University. She believes in the power of self-awareness and both challenges and guides each of her clients to find their own truth instead of handing out advice.

Outside of her coaching practice, Sarah is a big fan of the outdoors, cuddling with her bulldog, visiting the library, catching up on Total Divas, collecting crystals, forest bathing, and baking goodies from scratch.

Frequently Asked Questions

When does the course start and finish?
The course starts the moment you enroll and continues for 20 days - although you'll have access to it forever! Every 5 days the next module will unlock with new content until the end of the course. You'll also receive an email alert letting you know when new modules and resources are ready and available.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
I never want you to be unhappy! Let me know within 7 days of your course purchase if you are unhappy and I'll send you a 100% refund.

This course is closed for enrollment.